“This was the first time I was able to stick to
the Atkins diet for more than
a week. Having daily menus to follow each
day made it so easy....”
Phyllis M.
Redding, CA
“I just love
the recipes in this book, and how easy it is to plan my meals for
each day. Please let me know when you create another
book. I will be the first to buy
it.”
Linda
M.
Gainesville, GA
The pages of this book are divided into thirds so
that each
recipe (Breakfast, Lunch, Dinner) appears on a separate
segment.
You can follow the
menus as laid out or flip back and forth between
various recipes to create new menus. The sections are
also divided by the
number of
carbohydrates per serving (5 or less, 6 - 10, 11 - 15, 16 - 20).
Use them in combinations to compile your
daily menus.
There are over 80 recipes all combined in
a spiral binder that enables you to change and organize menus. There
are hundreds of menu combinations you can create with just a flip of
a page.
FREE SHIPPING WITH EVERY ORDER
 
Be sure to check out our Home Page for things like:
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