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Source: Cook’n with Pillsbury |
Total Carbohydrates: 3 per serving Servings: 4 |
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CHEESE OMELET |
Prep Time: 15 Min |
8 eggs
1/2 cup water
1/2 teaspoon salt
Dash pepper
2 1/2 tablespoons butter
4 ounces (1/2 cup) shredded cheddar cheese
1. In small bowl, combine eggs, water, salt and pepper; beat well. Melt butter in medium skillet over medium-low heat; tilt pan to coat. Pour egg mixture into skillet; reduce heat to low.
2. Cook, without stirring, for 3 to 4 minutes or until set, lifting edges occasionally to allow uncooked egg mixture to flow underneath. Cook until top is set but still moist. Sprinkle with cheese. With pancake turner, loosen edge of omelet and fold in half.
Nutrition Information Per Serving: Serving Size: * Calories: 350 * Calories from Fat: 250 * % Daily Value: Total Fat: 28 g 43% * Saturated Fat: 11 g 55% * Cholesterol: 455 mg 152% * Sodium: 670 mg 28% * Total Carbohydrate: 3 g 1% * Dietary Fiber: 0 g 0% * Sugars: 3 g * Protein: 21 g * Vitamin A: 25% * Vitamin C: 0% * Calcium: 30% * Iron: 10% * Dietary Exchanges: 3 Medium-Fat Meat, 3 Fat