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Source: |
Total Carbohydrates: 3 per serving Servings: 4 |
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Meat Pandschab Style |
Prep Time: 30 mins. |
2 lb round steak -- 1k
1 tbsp Curry Paste --
6 oz. Coconut milk -- 285ml
1 tbsp diced onion
2 tbsp olive oil
1. Prepare Cut steak into 1/4-inch 6mm
strips, then in cubes.
2. Fry the onion and
the curry paste in a pan, until the onion is glassy. Add the meat and fry for
about 10 minutes. Add the creamed coconut and cook for another 15 minutes.
Per Serving (excluding unknown items): 613 Calories; 46g Fat (68.5% calories from fat); 45g Protein; 3g Carbohydrate; 1g Dietary Fiber; 135mg Cholesterol; 231mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 0 Vegetable; 0 Fruit; 5 1/2 Fat.