Source

Total Carbohydrates: 2  per serving

Servings:  6 

Smothered Pork Chops

Prep Time:  30 Min

1 Tablespoon arrowroot (or 1/2 Tablespoon not/Starch)

1 can (14 1/2 oz.) Beef Broth

1/8 teaspoon pepper

2 Tablespoons butter

6 Pork Chops, 1/2" thick (center cut or boneless)

 

1. Mix arrowroot (or not/Starch), broth and pepper.

 

2. Melt butter in skillet and sauté chops, cooking until browned. Remove chops and set aside.

 

3. Lower skillet heat a bit and add onion (add extra butter if needed) and cook until tender-crisp. Add broth mixture. Cook until mixture boils and thickens, stirring. Return chops to skillet. Cover and cook over low heat 5 minutes or until done.

 

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