Source:	Total Carbohydrates: 4 per serving Servings: 4
WESTERN HERB EGGS	Prep Time: 40 Min

4 ounces ham --flaked

8 large eggs

2 teaspoons Dijon mustard

1/2 cup sour cream

2 teaspoons fresh chives -- chopped

2 teaspoons fresh parsley -- chopped

3/4 cup shredded sharp Cheddar cheese

1. Preheat oven to 375º. Grease 4-1 cup ramekins. Divide flaked ham between ramekins.

2. Whisk together eggs, mustard and sour cream. Stir in herbs and top with shredded cheese.

3. Bake 25-30 minutes until golden and set.

Per serving: 332 Calories (kcal); 25g Total Fat; (68% calories from fat); 22g Protein; 4g Carbohydrate; 425mg Cholesterol; 663mg Sodium

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